Rudraksha is a seed that is used as a prayer bead. Rudraksha (also called as Rudraksh) are dried seeds of a tree, which grows in select locations of South East Asia.It can protects you from negative energies while cleansing your aura .Wearing Rudraksha will Improve your physical health. Wearing 3 Face Rudraksha (3 Mukhi) which represent mars release your stress due to past sins. How to use : The best time to wear the Rudraksha is during the morning time. One should take the bath then should wear the Rudraksh or mala. The wearer of the Rudraksha must avoid eat non vegetarian food and should not take alcohol.Women must not wear the Rudraksha during their periods or when they are having their menstrual cycle. Rudraksha should never ever be carried to the cremation and funeral ground. Even during the birth of new born or where new baby is born the rudraksha should be avoided there as well.